Readers Digest Foods That Harm Foods That Heal An A-Z Guide to Safe and Healthy Eating 400 page hardcover book

400 pages of invaluable information about foods, nutrients, and dozens of common diseases. There are special features on eating during the different life stages, from infancy to old age, as well as such timely issues as genetically altered foods, irradiation, pesticides, and pollution.

The whole truth about the foods you eat setting the record straight with authoritative entries on foods from apples to zucchini. Learn which ones can fight cancer, free you from pain, slow the aging process, sharpen your mind, and help you sleep. Special features explain everything you need to know about low carb diets, trans fats, omega 3 fatty acids, the glycemic index, and more.

$10

Located in Harvey, ND.

Arrangements can be made to pick up this item in Bismarck, Steele, Jamestown, Fargo, Minot, Rugby, Fessenden, Carrington, or Dickinson.

Text 701-693-6031

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